Traditionally, singing bowls have been used as a meditation tool. Due to the pure, harmonious overtones created when the side is struck with a mallet, they help to invoke a deep state of relaxation which is why they have been used in this manner for centuries. Beyond meditation, singing bowls have become known for their healing purposes which is why they are sometimes referred to as “healing bowls”. Singing bowls are used to aid in music therapy as well as for stress reduction, holistic healing, Chakra balancing and to cope with an array of mental disorders. To read about how to play the singing bowl, visit our "information" page.